When I first came in I would wake up anxious every single day. I would literally black out, shake, or pass out and become very forgetful. I do not wake up anxious anymore and anxiety is barely an issue. I sleep through the night uninterrupted, where are used to wake up constantly, and my mind is calmer and I can actually sit down and read where I could not before. I still have a ways to go but it is so much better!