The Anxiety Epidemic

The Anxiety Epidemic: The Syndrome of Uncertainty

World renowned life coach Tony Robbins believes that the need for certainty is our number one human need.  “Certainty is our need to feel in control and to know what’s coming next.”  I found it very interesting that certainty is the antonym of anxiety, along with words like assurance, security, trust, and peace. On the […]

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Triggered:  Understanding Warning Signs of PTSD

By Anna Raab, Abundant Living Neurofeedback and Counseling “I’m so triggered!” is a statement I started hearing my teenagers say a couple years ago, usually in a joking manner.  However, PTSD is no laughing matter and affects many people who aren’t even aware that their symptoms are trauma related.  In addition, many people do not […]

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